Zumba with Jose is like.....well...an ASS Kicking Workout!

 
I am proud of myself.  I had one hell of a day at work yesterday.  It was like the monsters from hell crawled up and pulled all the people out of my department leaving me to fend off all of the patient inquiries alone.  It was not pleasant.  I normally do not have to do this at all, unless we are short staffed.  Yesterday the department had 5 people call in, and two were already scheduled out, so we were scrambling to get things done.

I could have easily went home, and just collapsed into bed.  Instead, I went home and made breakfast food, YUM I love eggs for dinner, I just do.  I quite frankly can eat them anytime, I simply love them.  So I had a scrambled egg, a slice of bacon and then I put on my ZUMBA clothes and headed for Jose`s class.

It has been awhile since I was there, not intentially avoiding him, ( I don't think) LOL, but circumstance mostly has kept me away. I told Nichole as we were driving there, "this is going to kill me".  She laughed she said I know.  Well I am proud to announce that I am still among the living, or else I would not be here posting this.  I did make it the full 60 minutes, I even made it through an entire 6 minute song, you heard right a 6 fricking minute non stop, toe tapping, hopping, lunging ZUMBA song.  I thought it was incredible.  I am happy that I went and it was so much fun, seeing him again, I love his energy.  I love his fast pace class, and most of all I love that he sees us, really sees us.  If he notices the class is not keeping up he will slow it down slightly to let us catch up.  He is a super instructor.

So how am I this morning after my ass kicking last night you ask?  I am great, not too horribly sore, I am stiff, my hips feel like they may explode when I stand but other than that, not to dang bad I have to admit.  I will go to ZUMBA tomorrow night with Dawn.  

I cannot say enough how much I love that workout, you definitely feel like you have accomplished something when you come out of that class.