I get asked often what I eat since I became banded. So I decided to write down what a few meals may look like.
Greek Yogurt (Okios)
Bacon 2 strips (Oscar Meyer Pre Cooked)
Eggs ( usually only one egg scrambled)
Baby Belle Cheese ( Love white Cheddar)
Unjury Protein Shake
Peanut Butter on celery
Homemade Tomato Basil Soup
Cheese with crackers
Turkey wrapped cheese
Humus and crackers
Guacamole with salsa and re fried beans
whatever everyone else is eating just 1/2 to 1 cup of it.