Friday, June 15, 2012
My Refusal Letter
I REFUSE to delay or postpone my workouts, even if I am tired, aching, or have another offer! Can't do it, won't do it. I need it. I crave it!
I REFUSE to break my minimum 8 glasses of water a day streak. If I don't have 8 by 4:30pm, I can feel the difference. I have been drinking 14-15 a day on average, and pissing like a race horse on a flat rock! (smiles at least I know I am hydrated).
I REFUSE to let the unhealthy decisions of others tempt me back to my old ways. I am stronger than that. I am smarter than that.
I REFUSE to become stagnant. Personally, professionally, Fitness - ally. Do you know how many people have told me they want to do Zumba with me? Of course not, because I have not told you. But YAY for in person accountability partners.
I REFUSE to settle. For anything, Be it a job. A relationship. An unhealthy meal. A negative person in my life. People have always told me I deserve better, in so many aspects. Guess what? I do, you should shoot for the stars. Even if you don't make it, you will land among the clouds. I am worthy, we are worthy. Don't settle.
I REFUSE anything that will not help me succeed. Which is why I will never refuse to listen to advice and insights from my BOOBS. Even if you all say something that I may not want to hear, I know that it comes from a place of understanding. A place of friendship. A place of love.
I REFUSE to leave you behind. I will not walk in front of you.
I REFUSE to be left behind. I will not follow you.
I REFUSE to be anything but right here beside you, as we cheer each other to our goals. Rah-Rah each other's accomplishments. I love giving inspiration, and encouragement to others, it is heart felt.
These are my REFUSAL promises to me. And to YOU!
We are in this together, Let's get it done!~~~~