I am amazed at how well I am doing with the C25K workouts. I am surprising even myself. I do not like it, mind you, I still do not think running if my thing. However, just to be able to do it is such a huge goal for me.
I am planning on trying to do this at least 4 to 5 times a week along with ZUMBA, I am not certain I can stick to that but so far I am not too tired.
I have upped my protein and calories to 1500 because of the additional working out. Sparkpeople suggested that I do, so we shall see. I know the trainer said I will see results by increasing my calories in the losses.
I have been so conditioned to eating so little for so long this whole idea stresses me a bit. I am faithful however, and I believe in myself. Right now I suppose my confidence is at an all time high!
Happy Thursday everyone!