Thursday, July 5, 2012
4th of July is gone....was hotter than a 2 peckered goat!
Yes the holiday is passed, and I am down another 2 pounds this morning. Can you say holy damn!!!! I am thrilled.
I have to tell you of my new found fun!! BODY PUMP....oh yeah! I am loving it...although I cuss Joe the instructor up one side and down another, like a sailor in May!
Nichole and I went to our first class yesterday morning at 7:00am. First of all, do you know that even a year ago, I would never have wanted to go pump weights. I would have rather have been flogged.
I have to say, it is not as horrible as you imagine. I liked it a lot and I will be doing it at least a couple of times a week.
I am so sore this morning, but it is a good kind of sore ya know. I thought I would die doing the squats, in fact I thought I had....LOL!
I felt muscles I did not know we even had on our bodies. I think mine were in hibernation for the past 40 years or so.
I look forward to the changes that will be coming with this new class, and how my body will like me pumping it up!
It was a quiet 4th at my house. The boys gone and it was 100+ degrees outside, left me with not much desire to be outside, I thought about heading to the pool and even that did not sound like so much fun.
So I stayed in, and just did odd jobs around the house. Went to bed early and headed into work this morning at 5am.
Looking forward to my next Body Pump class!