I am planning on trying to do this at least 4 to 5 times a week along with ZUMBA, I am not certain I can stick to that but so far I am not too tired.
I have upped my protein and calories to 1500 because of the additional working out. Sparkpeople suggested that I do, so we shall see. I know the trainer said I will see results by increasing my calories in the losses.
I have been so conditioned to eating so little for so long this whole idea stresses me a bit. I am faithful however, and I believe in myself. Right now I suppose my confidence is at an all time high!
Happy Thursday everyone!
5 comments:
You are rocking it! :)
You are doing great. Love the new picture!
I'm so glad you're feeling so high in confidence and that the working out is going so well! I just wanted to say a very heart felt thank you for directing me to your holy grail posts after my recent melt down. I cannot tell you how much they've helped me. I'm forever grateful. Thank you Kristin and lots of love x
Wow! Super impressed. I think the trainer has the right idea. Exercise seems to make the band work sooo much better that I can afford to up my calories a little. So good.
You look and sound fabulous! Running definitely isn't my thing...I never get a "runner's high" I always hear about...but I love the IDEA of running. And I keep hoping that's enough for me to fake til I make it. You're doing great!
Post a Comment